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The Yogabody Handbook

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The Yogabody Handbook

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$57.87

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This product is shipped via the most economical route and is estimated to be delivered within 2-3 weeks of placing your order.

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LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally… a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a practical, plain English guide to achieving a bendy body safely and quickly. Written by a former office worker turn yoga teacher, Lucas Rockwood, this book is a healthy living manifesto and illustrated stretching guide all thrown into one. This is NOT for the esoteric or New Age types. It’s all about getting results. Here’s what you’ll find: *The truth about food and flexibility *A dead-simple, 5-day stretching routine *Illustrations, photos, quotations, and step-by-step instructions *A no-nonsense guide to achieving radiant health now

STG-61-6872827-AU

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